Friends, you are amazing. Simply amazing. Asha and I are so grateful to everyone who participated in our #HelpWomenAtRisk fundraiser for Ethiopian women. Every book purchased, every blog post and social media update, every moment of attention helped us honor a journey that began in Addis Ababa, Ethiopia, shortly after we turned in the manuscript for Minimalist Parenting.
Today, Katy shares 7 tips for coping with nighttime fears:
We're a little sensitive around the dark and night time at my house, and I've been looking for ways to deal with bedtime and late night anxiety. With all of our many sleep travails, we have a veritable library of advice books on sleep in general, including numerous chapters on fear of the dark and going to sleep when nighttime is scary; our own pediatrician has weighed in as well. Here's what we've taken away (and ignored!) from the legions on this topic:
Today, contributing writer Carole Arsenault (of Boston Baby Nurse) shares about the benefits of skin-to-skin contact.
You may have heard of the fourth trimester. It's the idea that the first 3 months of life are very much an extension of life in the womb for the baby. While you are adjusting both mentally and physically from pregnancy and birth, your baby is transitioning to life outside of the womb.