Edit Your Life Episode 25: Taming Your Inner Rebel
One roadblock that can get in the way of habit change is the inner rebel -- that voice that pops up when you try to change your routine or make a decision, even when the change or decision is good for you or your family. In Episode 25 of Edit Your Life, Asha and I explore the concept of the inner rebel and share 7 tips for how to unpack where your inner (and sometimes outer) rebel voices come from, and how to tame those voices to move forward for positive change.
Click “play” above to listen. If the player isn’t visible, listen directly at SoundCloud.com, or use a podcast app on your phone or tablet. Not sure how? Click here for directions.
Talk to us
We’d love to hear which of our tips you’re putting into action. Tell us so we can issue you a high five!
- Leave a comment on the Edit Your Life Facebook page
- Talk to us on Instagram or Twitter using #EditYourLifeShow
- Email us at edityourlifeshow@gmail.com
If you're enjoying our podcast, please consider leaving a review on iTunes. It's one of the best ways you can help new listeners find us. Here's how to leave a review.
Resources mentioned in this episode
Interested in sponsorship?
We’ve got an awesome range of lifestyle, parenting and productivity topics in the queue for future episodes. If you’d like to discuss sponsoring an episode, email us at edityourlifeshow@gmail.com.
Catch up on previous episodes
Here's a complete listing of every episode.
