14 Tips For Dealing With Overwhelm

Oh my goodness, I have been so overwhelmed the last several weeks. It forced me to sit down and think about tactical and bigger picture steps to take to get out from under it. I hope this broadcast is helpful to you! Resources mentioned are below the video window.

Stuff I mentioned during the livestream

• Todoist to-do list app
• Edit Your Life Episode 26: How To Get Kids To Do Chores
• The Widow of Wall Street by Randy Susan Meyers (and for more book recommendations, check out these 90 books for your booklist)
• 8 simple ways to improve your workplace wellness
• Lizzie Fletcher for U.S. Congress (donating to her campaign actually made me feel better)
• Cake therapy is a real thing

Who wants to join me for EAT YOUR FEELINGS FRIDAY? Also, this cake I made is pretty much as tall as my head. Which is saying something. #giantAsianhead . . . . . #cake #birthdaycake #baking #bakedgoods #chocolate #cakegoals

A post shared by Christine Koh (@bostonmamas) on Sep 22, 2017 at 1:41pm PDT

Featured photo by elizabeth lies on Unsplash